WISEWOMAN Nutrition

 


ChooseMyPlate.gov
 
CDC Website on Nutrition

Dietary Guidelines for Americans: www.health.gov/dietaryguidelines

Heart-healthy recipes: https://millionhearts.hhs.gov/learn-prevent/recipes.html 

 

 

Additional Help within WISEWOMAN

WISEWOMEN participants are eligible for some additional nutrition programs through our partners if they have cardiac or diabetic risk factors. 

Health Coaching via United Health Services

Purdue Extension St. Joseph County or Purdue Extension Lake County - Eat Smart, Move More Programs

Diabetes Prevention Program