ChooseMyPlate.gov
CDC Website on Nutrition
Dietary Guidelines for Americans: www.health.gov/dietaryguidelines
Heart-healthy recipes: https://millionhearts.hhs.gov/learn-prevent/recipes.html
Additional Help within WISEWOMAN
WISEWOMEN participants are eligible for some additional nutrition programs through our partners if they have cardiac or diabetic risk factors.
Health Coaching via United Health Services
Purdue Extension St. Joseph County or Purdue Extension Lake County - Eat Smart, Move More Programs
Diabetes Prevention Program